gaugegirltraining
gaugegirltraining
  • 2 100
  • 36 693 606

Відео

Healthy Filipino Meal Prep │ My 42 Hard Journey Ep.3
Переглядів 2,6 тис.3 місяці тому
Healthy Filipino Meal Prep │ My 42 Hard Journey Ep.3
What is Metabolic Age │ My 42 Hard Journey Ep.2
Переглядів 4,9 тис.3 місяці тому
What is Metabolic Age │ My 42 Hard Journey Ep.2
Losing Weight Over 40 - Why It's Harder │ My 42 Hard Journey Ep.1
Переглядів 4,7 тис.3 місяці тому
Losing Weight Over 40 - Why It's Harder │ My 42 Hard Journey Ep.1
Signs You are Running Off of Stress Hormones
Переглядів 2,3 тис.6 місяців тому
Signs You are Running Off of Stress Hormones
Surprising Signs of Thyroid Problems │ Gauge Girl Training
Переглядів 1,6 тис.6 місяців тому
Surprising Signs of Thyroid Problems │ Gauge Girl Training
7 Best Drinks for Balancing Hormones │ Gauge Girl Training
Переглядів 5 тис.6 місяців тому
7 Best Drinks for Balancing Hormones │ Gauge Girl Training
4 Physical Signs of Excess Cortisol
Переглядів 6 тис.8 місяців тому
4 Physical Signs of Excess Cortisol
Intense Period Pain Explained │ Gauge Girl Training
Переглядів 1,5 тис.9 місяців тому
Intense Period Pain Explained │ Gauge Girl Training
What is the BEST Magnesium Supplement to take?
Переглядів 4,3 тис.9 місяців тому
What is the BEST Magnesium Supplement to take?
Benefits of Indole 3 Carbinol aka IC3 │ Gauge Girl Training │ Gauge Life │ Christine Hronec
Переглядів 2,9 тис.9 місяців тому
Benefits of Indole 3 Carbinol aka IC3 │ Gauge Girl Training │ Gauge Life │ Christine Hronec
2 Ways to Naturally Lower Your Cortisol Levels │ Gauge Girl Training
Переглядів 4,5 тис.9 місяців тому
2 Ways to Naturally Lower Your Cortisol Levels │ Gauge Girl Training
Why You Can't Lose Belly Fat │ Christine Hronec │ Gauge Girl Training
Переглядів 3 тис.9 місяців тому
Why You Can't Lose Belly Fat │ Christine Hronec │ Gauge Girl Training
7 Ways to Reduce Period Bloating FAST │ Gauge Girl Training
Переглядів 6 тис.11 місяців тому
7 Ways to Reduce Period Bloating FAST │ Gauge Girl Training
5 Vital Signs of Healthy Hormones │ Gauge Girl Training │ Christine Hronec
Переглядів 2,9 тис.Рік тому
5 Vital Signs of Healthy Hormones │ Gauge Girl Training │ Christine Hronec
Best Natural Remedy for Skin Tags │ Gauge Girl Training
Переглядів 3,7 тис.Рік тому
Best Natural Remedy for Skin Tags │ Gauge Girl Training
Natural Remedies for High Cortisol Levels and Excessive Stress │ Gauge Girl Training
Переглядів 4,1 тис.Рік тому
Natural Remedies for High Cortisol Levels and Excessive Stress │ Gauge Girl Training
Biggest Exercise Mistakes for Female Hormones │ Gauge Girl Training
Переглядів 12 тис.Рік тому
Biggest Exercise Mistakes for Female Hormones │ Gauge Girl Training
3 Signs of Hormonal Bloating
Переглядів 4,6 тис.Рік тому
3 Signs of Hormonal Bloating
How to Lower your A1C Naturally
Переглядів 12 тис.Рік тому
How to Lower your A1C Naturally
Pee Smells Bad? │ 8 Causes of Ammonia Smelling Urine │ Gauge Girl Training
Переглядів 17 тис.Рік тому
Pee Smells Bad? │ 8 Causes of Ammonia Smelling Urine │ Gauge Girl Training
Best Foods to Balance Female Hormones
Переглядів 11 тис.Рік тому
Best Foods to Balance Female Hormones
Top 3 Tips to BOOST Fat Loss
Переглядів 6 тис.Рік тому
Top 3 Tips to BOOST Fat Loss
12 Early Warning Signs of Imbalanced Hormones │ Gauge Girl Training
Переглядів 4,3 тис.Рік тому
12 Early Warning Signs of Imbalanced Hormones │ Gauge Girl Training
Why You Can't Lose Weight with a Hormone Imbalance │ Gauge Girl Training
Переглядів 14 тис.Рік тому
Why You Can't Lose Weight with a Hormone Imbalance │ Gauge Girl Training
How My Client Dropped Hormonal Belly with Hypothyroidism #shorts
Переглядів 6 тис.Рік тому
How My Client Dropped Hormonal Belly with Hypothyroidism #shorts
7 Reasons You Can't Lose Your Belly │ Gauge Girl Training
Переглядів 9 тис.Рік тому
7 Reasons You Can't Lose Your Belly │ Gauge Girl Training
3 Things You Did Not Know About Visceral Fat #fatloss #weightloss #gaugegirltraining
Переглядів 3,6 тис.Рік тому
3 Things You Did Not Know About Visceral Fat #fatloss #weightloss #gaugegirltraining
10 Tips to Lose Weight When You are Unmotivated │ Gauge Girl Training │ Christine Hronec
Переглядів 4,1 тис.Рік тому
10 Tips to Lose Weight When You are Unmotivated │ Gauge Girl Training │ Christine Hronec
Top 5 Worst Foods to Eat Before a Workout │ Gauge Girl Training
Переглядів 3,2 тис.Рік тому
Top 5 Worst Foods to Eat Before a Workout │ Gauge Girl Training

КОМЕНТАРІ

  • @cynthiagomes2979
    @cynthiagomes2979 9 годин тому

    Yes, they did!! The whole food brand is better, too.

  • @thespiritualshiftworker2547
    @thespiritualshiftworker2547 17 годин тому

    Wow... I've been eating all of these for the two weeks without even knowing this but my body had been craving them all.

  • @CatsMeow2.0-gr8gr
    @CatsMeow2.0-gr8gr 18 годин тому

    Katy Perry bought “Bragg” I blame her for ruining the product. 💯🤡🙃

  • @debbychilaka5812
    @debbychilaka5812 22 години тому

    A calorie calculation would be really appreciated. Thanks for your concern

  • @lydaalvarez123
    @lydaalvarez123 23 години тому

    This is great information!

  • @PetritTare
    @PetritTare 23 години тому

    20/25% ❤❤❤

  • @chi7126
    @chi7126 День тому

    Thanks!

  • @Lovelyone1
    @Lovelyone1 День тому

    Thank you sooooo much for this!!!

  • @bennyhope5761
    @bennyhope5761 День тому

    Chefs and local mums say it’s supposed to soak for 15 minutes.

  • @the_heart_knows
    @the_heart_knows День тому

    Yes!!! So important

  • @the_heart_knows
    @the_heart_knows День тому

    Are there any vegan proteins you like or would recommend?

  • @theresaaa8346
    @theresaaa8346 День тому

    Investors are taking control of what's good for humans. In everything. They want is sick and gone.

  • @juliaayieta2578
    @juliaayieta2578 День тому

    Thank you

  • @maurisagriffith7266
    @maurisagriffith7266 День тому

    Thanks for the clarification ❤

  • @neneamy9986
    @neneamy9986 День тому

    Reset

  • @lorismith2354
    @lorismith2354 День тому

    Strawberries have pesticide on the inside and outside

  • @neneamy9986
    @neneamy9986 День тому

    Visceral fat

  • @KatinaLifeCoach4444
    @KatinaLifeCoach4444 День тому

    I had a hysterectomy and endometriosis so were you saying not to use it at all or a small amount of it? Watch the video twice and I wanted to be clear on what you were saying or suggesting I know you're not a doctor but I appreciate the video and I would like to advice for my personal use thank you❤

  • @edwardsilva489
    @edwardsilva489 День тому

    Yes they've diluted their apple cider vinegar

  • @angelb33ts
    @angelb33ts День тому

    This is exactly what was on my mind too thank you for the explanation! ❤

  • @thelovelytanika3191
    @thelovelytanika3191 День тому

    What are your views on underrating (too little calories) daily ,can that be an issue for fertility and not ovulating and or lose weight and other issues ?

  • @Kinsale101
    @Kinsale101 День тому

    They are so good

  • @evangelinesoucie8545
    @evangelinesoucie8545 День тому

    Sunflower oil?

  • @jessicafurnstahlbroeker
    @jessicafurnstahlbroeker 2 дні тому

    The part about estrogen being low and that your body tries to use food to improve your meal just changed everything for me!! Did not know that!! This video is incredible. Thank you so much❤

  • @pattynunez7845
    @pattynunez7845 2 дні тому

    First 🙏’s for your dad and your family. This message was eye opening, I’ve been struggling with starting this journey. I tell myself that want to lose this menopause weight but am scared that no matter what I do it won’t come off…😢 I know that Procrastination is a form of depression and if I can stay focused on what you say.. “You need a plan” maybe I can get out of this season of life… procrastination… depression! You are so right! Love your content and your real way of providing your content!! ❤❤❤

  • @BeforeTheFIt_Vlogs
    @BeforeTheFIt_Vlogs 2 дні тому

    Going back to the doctor at the end of next month. My metabolic stuff came back normal. Hopefully going to get the rest of the stuff tested. I’m tired of feeling off and being tired.

  • @KayLombo
    @KayLombo 2 дні тому

    Hi Christine 😊 what did you add after the ginger? I assume it's lime. Looks delicious❤

  • @carrieciccolella
    @carrieciccolella 2 дні тому

    Any options without soy/wheat?

  • @Sparkle-ey7iw
    @Sparkle-ey7iw 2 дні тому

    Your hair is always so gorgeous 💕 thanks for the tips I need to detox my body

  • @rabiamariamsamra2513
    @rabiamariamsamra2513 2 дні тому

    Gauge and gauze for woman health

  • @ClarenceWilliams-nv4gb
    @ClarenceWilliams-nv4gb 2 дні тому

    The problem is sunflower seeds are roasted they destroy the nutrients

  • @riahornsby5458
    @riahornsby5458 2 дні тому

    I’m not sure about green tea. I have stopped this now due to it making my heart race which is a sign of increased cortisol

  • @VUDACRIS
    @VUDACRIS 2 дні тому

    People do not inject steroids intravenously.... intramuscular injections.

  • @Sarie2727
    @Sarie2727 2 дні тому

    Yes

  • @alvaromk01
    @alvaromk01 2 дні тому

    Thank you so much! I always wondered what kind magnesium I would take

  • @TheGidget1981
    @TheGidget1981 2 дні тому

    Do not buy

  • @manifestergirl7830
    @manifestergirl7830 2 дні тому

    Bill gates bought it, say no more and buy another brand.

  • @userpedroo
    @userpedroo 2 дні тому

    You are so beautiful 🌹

  • @userpedroo
    @userpedroo 2 дні тому

    I Love You And Jesus Loves You More

  • @shelliedabneybikerchick2327
    @shelliedabneybikerchick2327 2 дні тому

    They have been diluting it.

  • @silviainthislife
    @silviainthislife 2 дні тому

    Thank you 😊

  • @thecatfarm
    @thecatfarm 2 дні тому

    So important!! Women aren’t just smaller men.

  • @sarahclare5745
    @sarahclare5745 2 дні тому

    Green tra.is high in caffeine which raises cortisol 😮

    • @Tarotjackpot
      @Tarotjackpot 2 дні тому

      It binds to estrogen and helps it being removed

  • @ourexcellentlife7944
    @ourexcellentlife7944 3 дні тому

    You have the VA VA voom hair today.❤

  • @sueq90037
    @sueq90037 3 дні тому

    Hi

  • @helenacorvinus
    @helenacorvinus 3 дні тому

    It all works! 🙏

  • @TravelMamaAnnaVon
    @TravelMamaAnnaVon 3 дні тому

    I eat all the right things and exercise and sleep and drink tons of eater no processed food, little sugar almost no booze. Still have hormone belly. Ladies, see a gyno.

  • @TravelMamaAnnaVon
    @TravelMamaAnnaVon 3 дні тому

    Skip the grocery store for all your fruit and veg: problem solved

  • @MissSpiritual.Soldier
    @MissSpiritual.Soldier 3 дні тому

    I take magnesium and other vital vitamins and it still the same

  • @justineduplessis6182
    @justineduplessis6182 3 дні тому

    Scale if is not moving is better than go up is very frustrating 😢 me the most